The Big Day - My first marathon

Paphos Marathon Success - Keith's story - from triple bypass to marathon success!

Pat's Story - How a 53 year old overweight woman completes her first marathon.

Susan's Marathon - hard, scary, empowering, painful, and ultimately exhilarating and awesome.

My First Volksmarch - So you don't want to do a marathon. How about a fun Volksmarch. A story of 2 very motivating women.

One Minute Fitness Coach - New motivational messages every Monday, Wednesday and Friday.

Motivation 123 - Free Motivation Idea-kit - Get your free Motivation123 Idea-Kit, filled with tips and ideas to help you get motivated to live a more fulfilling life.